Mood has been a little up and down, blame the work, blame the hormone.
I have some therapy of my own. Retail therapy is too expensive, I try not to go down to this path. Physical activities, cooking, and food seem to be my next best options.
I had a jog after reaching home. I know it was a bit too late to start a jog, but I didn't care, I knew I need it. After some jogs and walks, I came home wanting to eat half boiled egg. It's not the best meal one could have late at night, but that's what I had. Eggs, milk, cookies and chips.
I insisted to cook myself a carbonara dinner tonight even though it's late. Results, I'm still full the minute I'm writing this post.
But effectiveness of the therapy? Pass.
I have some therapy of my own. Retail therapy is too expensive, I try not to go down to this path. Physical activities, cooking, and food seem to be my next best options.
I had a jog after reaching home. I know it was a bit too late to start a jog, but I didn't care, I knew I need it. After some jogs and walks, I came home wanting to eat half boiled egg. It's not the best meal one could have late at night, but that's what I had. Eggs, milk, cookies and chips.
I insisted to cook myself a carbonara dinner tonight even though it's late. Results, I'm still full the minute I'm writing this post.
But effectiveness of the therapy? Pass.
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